Paul's areas of Expertise
Stress Related Pain & Illness
Paul's areas of Expertise
- Anxiety and Depression
- PTSD / Panic Disorders
- Anger Management
- Chronic Pain
- Couples / Marriage Therapy
- Addiction Counseling (Alcohol, Drugs, Pornography)
Anger Management
Stress Related Pain & Illness
Paul's areas of Expertise
The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
Stress Related Pain & Illness
Stress Related Pain & Illness
Stress Related Pain & Illness
The connection between Stress and illness and pain has been well established. A quick internet search for stress related diseases reveals how prolific these ailments are in our world today.
(the holmes-rahe stress test is a good start)
To the degree that Stress is causing or worsening an illness or pain, Somatic Experiencing can help reduce or eliminate it.
Somatic Psychotherapy
Grief, PTSD & Trauma Therapy
Stress Related Pain & Illness
Grief, PTSD & Trauma Therapy
Grief, PTSD & Trauma Therapy
Grief, PTSD & Trauma Therapy
Psychotherapy for Shock Trauma, Developmental Trauma, Emotional and Relational Trauma using EMDR, SomEx and SE Somatic Experiencing